Day lily Egg Soup Method and Health tips
The practice of day lily egg soup
Ingredients preparation
Yellow flower, eggs, green onions, salt, sugar, chicken essence, pepper.
Method steps
1 Huang cauliflower placed in warm water made up, wash and drain.
2. Beat the eggs, add salt and pepper and mix well.
3. Boil the water in the pot, add the day lily to the pot.
4. Cook for about 5 minutes, then pour the egg liquid into the pot.
5. Add appropriate amount of salt, sugar, chicken essence, and pepper to taste.
6. Stir evenly and sprinkle with chopped green onion.
Nutritional value
1. Day lily is sweet and flat in nature, has the effects of calming liver and diuresis, reducing swelling and stopping bleeding.
2. The egg is sweet in nature, nourishes yin and nourishes blood, nourishes the brain and nourishes it for a long time.
3. Daylily and egg soup is suitable for people who are weak, neurasthenia, and brains.
Benefits
1. Eating with goose will damage the spleen and stomach.
2. Eating with rabbit meat and persimmon can cause diarrhoea.
3. It is not suitable to eat with turtle , carp and tea.